This course will cover:

1)      Why diets and convenience foods don’t work

2)      3 strategies to shop for foods that will keep you leaner, help fight chronic disease, and give you a healthy glow

3)      Provide you with a list of the top 25 essentials to keep stocked in your pantry, fridge and freezer

4)      Cooking demo to teach you how to tap into your creativity cookery to prepare meals in minutes

This class is ideal for anyone who eats!  Especially for busy entrepreneurs and mompreneurs who want to learn how to prepare nutritious meals with less fuss, who are tired of takeout and want to streamline their cooking at home while getting more things done.

Karen Doolittle is a Creative Cooking Consultant and the Founder of Doolittle Cooking.  She has a unique background in nutrition and business process improvement, combining her 20 years of experience both as a former Registered Dietitian in the US Air Force and as a business and technology consultant.

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Peer to Peer programs are intimate micro-workshops facilitated by SMARTY members and experts in their field. The small-group setting allows attendees to meet in a cozy atmosphere, while finding education and connections on specific topics related to their business development.  SMARTY members attend these workshops free of charge.  Guests pay $25 each.